Jermaine Harris The Happiness Workshop

Jermaine Harris is one of the UK’s fastest-growing inspirational speakers – but his journey here is anything but ordinary. After living a self-destructive lifestyle marked by excessive drinking, gambling, and poor health, it took a near-fatal car accident – followed by a second traumatic event that almost led to the amputation of his leg – for Jermaine to turn his life around.

Today, with a BSc and MSc in Psychology, Jermaine is a published author, award-winning speaker, and passionate father who inspires young people to take charge of their own happiness, health, and future.

Jermaine’s Happiness Workshop is a powerful and uplifting session designed to help students thrive not just academically, but mentally, physically, and emotionally. Rooted in science, life experience, and heartfelt delivery, the session helps students ignite their inner SPARK:

  • Self-Awareness: Students explore what happiness truly means for them, using emotional intelligence and mindfulness to understand their feelings and take ownership of their mental wellbeing.
  • Purpose: Through guided reflection and goal-setting exercises, Jermaine helps students uncover their motivations and create a clear vision for their personal and academic futures.
  • Awareness: Students learn how daily habits, peer environments, and mindset choices affect their wellbeing – and how to make healthier, more empowered decisions.
  • Resilience: Jermaine shares practical techniques to manage stress, bounce back from setbacks, and build inner strength for life’s ups and downs.
  • Kindness: At the heart of the session is a culture of compassion – to self and others – where every student feels valued, included, and encouraged to support those around them.

With high energy, humour, and genuine passion, Jermaine creates a safe, interactive space where students reflect, share, and grow. Whether it’s mindfulness exercises, health hacks, or life skill development, each element is designed to boost confidence, motivation, and emotional wellbeing.

By the end of the session, students will feel happier, more focused, and empowered with real tools to build a more fulfilling life – both in and beyond the classroom.

Available: Wales, South West England and Midlands. Suitable for: Years 7 – 13